Square Blade Rowing

This is the time of year for square blade rowing.  The square blade drill helps to ‘create’ time for a crisp catch, forces us to negiotiate hand levels & develops a feeling for how close the oars are to the water.    Here is an example in a 2X: –   http://www.youtube.com/watch?v=zDBOnBhoGQs

 

 

 

 

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s