End of Big Blue !

We had our last spin in Big Blue (training quadscull boat) this evening.  This means that you are all technically competent to row in a single scull already….

Weekday Training for the rest of Winter will mostly consist of Erg (Mondays and Wednesdays) and Weights (Tuesdays and Thursdays).   The gym is reserved for the Novice Squad between 17:00 and 19:00 Mon-Thurs.

Fergus will supervise land-based training and Dermot will coordinate water work.

CD

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s